unless you are in a state of ketosis you won't absorb much from the fat, not only that it's impossible to gain fat on your body from EATING fat. Only carbs can raise insulin and insulin is required for fat storage
RE: Bee Pollen and Apricots Easy Smoothie 🐝🐝
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Bee Pollen and Apricots Easy Smoothie 🐝🐝
Ohh I see! I have a strange feeling that you're very familiar with the keto diet then?
:d:d
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yes, I did keto a few times for weightloss
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