Food Enhancement Remember

in food •  7 years ago 

Each good type of food has nutritional content, but only a few have special benefits for the brain such as improving memory and intelligence

Avocado

Avocado fruit is also a rich source of vitamin E and unsaturated fats that can smooth blood flow to the brain so that we can think better.

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Beatiful and good helth great food
I will try it 😁✋

Thanks u @miho

Wow thanks for sharing this knowledge I had no idea , definitely gonna be having more of avacado , I love the picture , never had avo on bread just it's dessert so yummy mmhhmmm .

Thanks u too @moonpri

very good information of us for brain, nice post. thanks for sharing.
Please follow and upvote me.

Thanks u @rsrb

This post has received a 0.78 % upvote from @drotto thanks to: @banjo.

avocado can be put on just anything it taste better, i love avocado on my sandwich.