MEDICAL FITNESS_β¬ β¬ β¬ β¬
*BLOOD PRESSURE*πππ
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
*PULSE*ππ
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
*TEMPERATURE*
-----------------β£β£β₯β₯β₯
98.4 F (Normal)
99.0 F Above (Fever)
BLOOD GROUP COMPATIBILITYππππ¦π¦
Whatβs Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
Compatible Blood Typesπ«π«π«
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..π‘π‘π‘π¬π¬π¬
EFFECT OF WATER
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !
*Did you know ?*
Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the Human Body;
*1 Glass of Water* βββπ₯π₯π₯
after waking up -
helps to
activate internal
organs..
*1 Glass of Water*
30 Minutes
before a Meal -
helps digestion..
*1 Glass of Water*
before taking a
Bath - helps
lower your blood
pressure.
*1 Glass of Water*
before going to
Bed - avoids
Stroke or Heart
Attack.
'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share