RE: Mama Mia, Pizzaria!

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Mama Mia, Pizzaria!

in food •  7 years ago 

I do intermittent fasting for over 3 years now, skipping breakfast helps a lot to maintain my weight you. You should try it. The first week it's really tough but after that, you'll body will get used to the fasting

My pleasure ;)

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7 years ago by

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      ·  7 years ago 

    I am doing IF occassionally. Me and husband is following ketogenic woe and it is preferred to do IF :)

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