| Ingredients: |
Zutaten: |
| Tomatoes |
Tomaten |
| Cucumber |
Gurke |
| Corn |
Mais |
| Onion |
Zwiebel |
| Lemon |
Zitrone |
| Avocado |
Avocado |
| Green salad (fresh from the garden) |
Grüner Salat (frisch vom Garten) |
| Common purslane (fresh from the garden) |
Portulak (frisch vom Garten) |
| Parsley (fresh from the garden) |
Petersilie (frisch vom Garten) |
| Oregano (fresh from the garden) |
Oregano (frisch vom Garten) |
| Basil (fresh from the garden) |
Basilikum (frisch vom Garten) |
| Olives |
Oliven |
| Olive oil |
Olivenöl |
| Salt |
Salz |
| Black Pepper |
Schwarzer Pfeffer |
sure looks delicious and healthy :)
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thanks :)
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Fast and simple summer salad, love healthy food
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yeah it is perfectly refreshing for hot summer days ;)
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Klingt sehr sehr lecker! Kidneybohnen passen auch sehr gut dazu und sind tolle Kohlenhydrat - und Eiweißspender :)
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danke :)
ja voll, die verwende ich eh auch immer wieder gerne ;)
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Die sind einfach super - sowohl warm als auch kalt :)
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ja, nur leider meistens in Dosen zu bekommen....
Bei einem Bio-Geschäfft gibt es sie aber auch im Glas :)
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Glaubst du dosen sind nicht gut für die Umwelt?
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also für die Umwelt sind sie sicher nicht gut und für uns selbst wahrscheinlich auch nicht...
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This salad looks delicious!!
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Thank you :)
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I loved it, even though I was not a vegetarian I would eat everything!!:O
This food has a lot of positive energy and looks very fresh!!:))love your post!!:))
https://steemit.com/food/@eduardo88/whole-chicken-pancake
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Thank you very much for your kind words ;)
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Oh man, looks tasty.
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thanks :)
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This post received a 2.1% upvote from @randowhale thanks to @reconnectnature! For more information, click here!
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Dont mix red with green if you cares about vitamine C. Especially cucumber with tomatoes or red pepper. If you eat just for taste it does not matter ;)
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ok interesting, why do you think that they interfere in terms of vitamine C intake. Do you have a good article about it?
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Cucumber contains an enzyme which destroys the vitamine C in tomatoes. I guess here you can find the data https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1257891/pdf/biochemj00974-0102.pdf
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ok, good to know :)
thank you ;)
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