Wasabaaaaay!!!

in food •  7 years ago 

Wasabi


photo: kungverylucky/shutterstock

Benefits:

  • Anti-Inflammatory
  • Reduces Risk of Heart Disease
  • Reduces Risk of Cancer
  • Anti-Bacterial
  • Reduces Asthma

Good Source For:

  • Fiber
  • Protein
  • Vitamins A, B6, and C
  • Riboflavin
  • Thiamin
  • Zinc
  • Iron
  • Calcium
  • Niacin
  • Potassium
  • Zinc
  • Folate
  • Sodium
  • Magnesium
  • Phosphorous

Possible Side Effects:

  • Torture

*Too much wasabi can lead to liver damage (organicfacts.net)

food health wasabi sushi crying
7 years ago by

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      ·  7 years ago 

    Welcome to Steemit!

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        ·  7 years ago 

      Thank you! I'm still learning.

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