RE: FAT makes you lose FAT! My ketogenic recipe....super rich strawberry cheesecake

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FAT makes you lose FAT! My ketogenic recipe....super rich strawberry cheesecake

in food •  7 years ago 

7 months and i lost 8 kgs! Plus no more mood swing before period.

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7 years ago by

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      ·  7 years ago 

    wow thats great! im on the intermittent fasting diet atm. might try keto in a couple of months

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        ·  7 years ago 

      Im gonna write about keto soon. And i am sooo happy to find another keto friend. I am not so good at IF. The best i can do is 16/8. Foodie here lol

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          ·  7 years ago 

        Haha at the end of the day its about calories in and calories out. I like IF cos it suits my lifestyle and i get to eat huge portions!

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