Good morning, foodlovers! 🌞
As I promised, I will share with you my favourite low calorie protein waffles recipe! To stay in shape, I must count my calories every day, so I will include macros after every recipe! I hope it will be helpful 😉
For waffles dough you need (overall 3 waffles):
✔ 30g Whey Protein Isolate
✔ 30g coconut flour
✔ 2 eggs
✔ 150ml almond milk
✔ 1 tsp cinnamon
✔ 0,5 tsp baking powder
Preparation:
It's pretty easy, just mix everything up and bake it in a waffle maker!
Macros:
One waffle has 139kcal, P 14.4g, C 4.6g, F 6.1g.
I hope you will love it 💖
You are welcome to upvote, comment and share your experience!
Skanaus / Bon Appétit! 👌
Random Act of Kindness..
Hi ruta-st,
This post has been upvoted from me! :)
If you like what I'm doing please upvote this comment so I can continue to support accounts like yours.
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Hmmmm thats making me hungry :P
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Ha ha, try these! 😁
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