Healthy&Tasty Recipes #7 / Black Smoothie Bowl Full of Protein [MACROS INSIDE]

in food •  7 years ago 

A quick breakfast idea for upcoming weekend - black smoothie bowl full of protein😊

IMG_0348.jpg

For a medium bowl we need:

✔1 banana
✔150g greek yogurt
✔20g soy protein
✔40g frozen raspberries
✔1 tsp. activated charcoal

Macros:

Whole bowl contains 277kcal, 32.2g of protein, 33.7g of carbs and 3.8g of fat.

You are welcome to upvote, comment and share your experience!

Skanaus / Enjoy your meal 🙋

food health recipes recipe fitness
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.44
  • Past Payouts $0.44
  • - Author $0.34
  • - Curators $0.10
3 votes
2
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  7 years ago 

    smagu kai lietuviai rašo apie banana bread!

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      1 vote
      [-]
        ·  7 years ago 

      Bus daugiau receptų! :)

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00