Hello STEEMIT! Let me introduce myself :) My name is Rūta, I am 25 y/o lithuanian girl and I love food!
Two years ago I started my journey to a healthier lifestyle. I was chubby as long as I remember and it took me 23 years to realize - I really want to change it!
I started by taking a personal trainer, I thought that staying active is everything, but I was SO wrong. After a year I saw that I didn't make any progress. I always ate clean, but it's not about it - it's all about BALANCE. So I took a diet program and that was it! It was what I needed - I started losing weight and I was happy :)
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But then... after few months I began cheating on my diet, because it was soooo boring - every day same meal. Kilograms were coming back and I realized that I must do something. I started trying new recipes so I could eat what I wanted. It's been two months now since I'm making my own recipes and I really like it! I came up with an idea, that were are a lot of people like me, who want to change their lifestyle and my guidance would be helpful :)
Every guide has it's own beginning so the question is - where should we start? Of course from breakfast! My favourite low calorie protein waffles below:
See you in a next post, where I'll be giving a detailed recipe of these good looking and HEALTHY goodies!
Skanaus / Bon Appétit!
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Welcome to steemit Rūta! Awesome transformation you have behind you. I feel glad myself when looking at how lucky you look on that stand-up paddle board! Looking forward to the recipes :)
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Thank you for good words, glad to hear 😊 Check my new post with recipe in it 😋
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Welcome . Looking forward to your next post
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Thanks! New post is already on my blog, check it out 😉
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@ruta-st Welcome to Steemit young lady....................
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welcome to steemit, as a food lover i eat all the time :P and i have change my body in every form there is outside! from slim to fat from fat into having abs and 8% fat from that to mass gains and from the pick i went to have just a regular body again and try to maintain it and be a bit better. it was as you say i couldn't keep up with the food that all the diets had either it was to burn fat or to build abs so maybe you show me anything could i can keep up with! one of the greatest problems in my opinion to having a very healthy diet and athletic sometimes is the balance as you say too but if i may add it's the balance of money too :P
anyway welcome again!
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I can imagine, you're living really 'foodie' life 😂 I could't argue with you, you're 100% right !✊
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Hey Ruta, welcome to Steemit!
I like your story and looking forward to see your food post. Cheers.
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Hey! Thank you a lot 😊 New post with recipe is already on my blog, check it out!
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Hi! Welcome to Steemit!
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Welcome to steemit ruta-st. Best of luck to you!
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Thank you! :)
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Welcome to steemit. I hope you like it here and have a nice evening!
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Welcome to steemit @ruta-st. Join #minnowsupportproject for more help. Type in the comments of a post @OriginalWorks and it will help you verify that content is original.
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The @OriginalWorks bot has determined this post by @ruta-st to be original material and upvoted(1.5%) it!
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What a fabulous (and healthy) transformation you embraced!
Welcome to steemit and I'm looking forward to some of your posts about healthy food and recipes
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Thank you! One of my favourites is already on my blog 😋 more recipes coming soon!
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Welcome to Steemit, Rūta. Good to see lots of people choosing a healthier lifestyle and posting about the same. Awesome after and before pictures. Keep sharing the recipes that you make. Nice work! Cheers!
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Hi Rūta. Welcome to Steemit! Thanks for sharing your story. Eating healthy is tough, but it looks like you are on the right track. Keep up the great work! I look forward to reading your Steemit posts. Have a great time here!
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