Fried foods and fast food

in food •  7 years ago 

Although the fried banana, cassava cheese, know the contents, and weci awful, but not good also if eaten too often. All fried foods, especially the oil gorengnya several times already, contain saturated fat that is digested very slowly.

Fast food or fast food like chicken krispi, fried potatoes, and a variety of chips also contain saturated fat. A number of studies find frequent eating fast food can cause indigestion.

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