Razzy Blue Smoothie @senseicat

This is a delicious, nutritious blueberry smoothie that will refresh you particularly in the summer heat.

1 banana

16 whole almonds

1/4 cup rolled oats

1 tablespoon flaxseed meal

1 cup frozen blueberries

1 cup raspberry yogurt

1/4 cup Concord grape juice

1 cup 1% buttermilk

Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.
Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.

https://www.allrecipes.com/recipe/214936/razzy-blue-smoothie/?internalSource=staff%20pick&referringId=138&referringContentType=recipe%20hub