The benefits of lemon

in food •  5 years ago 

received_852801081906946.jpeg

Nutrients of 100 g of lemon juice

Nutrition is nutritional value

Energy 48 kcal

9.32 grams of carbohydrates

1.10 grams of protein

Cholesterol 00 g

Total ash is 2.80 grams

Foliate 11 micro grams

Niacin is equivalent to 15 micro grams of retinol

Panthotic acid.190 micro grams

Pyridoxine.040 micro grams

Calcium 05 mg

Iron 0.6 mg

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!