What I Eat To Stay LEAN & STRONG | Vegan Nutrient Analysis

in food •  7 years ago 

Thanks for stopping by! I am new to Steemit. My name is Derek Simnett.
I am a Nutritionist who specializes in plant based nutrition. My passions also include calisthenics, cycling and being out in nature. I create youtube channels to showcase how easy it is to eat a healthy plant based diet. I want to break the stereotype that vegans are weak and cannot build muscle. If you have any questions, please feel free to ask in the comments.

![](

food vegan nutrition fitness introduceyourself
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.63
  • Past Payouts $0.63
  • - Author $0.55
  • - Curators $0.08
12 votes
7
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  7 years ago 

    That looks tasty man! Glad to have you on board steemit. I make a lot of health and fitness related posts as well.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.34
    • Past Payouts $0.34
    • - Author $0.34
    • - Curators $0.00
    1 vote
    [-]
      ·  7 years ago 

    Thanks brother!

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      [-]
        ·  7 years ago 

      Hey Derek, welcome to Steemit. It's great to have another awesome vegan here breaking the stereotype that vegans are weak. 💪🌱

      I have been following you Instagram for a while, your content is always 🔥

      The chronometer has been a great tool to help me plan my meal prep for the week.

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.07
      • Past Payouts $0.07
      • - Author $0.05
      • - Curators $0.02
      1 vote
      [-]
        ·  7 years ago 

      Welcome @simnettnutrition ! Hope you enjoy the steemit community! If you’re looking for breaking news, tips on how to profit and anything crypto related, follow us now! We do multiple videos per day. If you have any request/questions let us know - we're happy to help!

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        [-]
          ·  7 years ago 

        twitter follow me.png

        https://steemit.com/@jesusj1

        if you followed me let me know

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00
          [-]
            ·  7 years ago 

          Thanks for sharing! Welcome to Vegan community on here, would be interested to see posts of what you eat during your day, especially what are your foods for motivation / energy / working out. :)

          Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

          • Disagreement on rewards
          • Fraud or plagiarism
          • Hate speech or trolling
          • Miscategorized content or spam

          Submit
          $0.00
            [-]
              ·  7 years ago 

            Happy to have you here on Steemit, Derek!

            You are such an inspiration for many people out there, to show that plant-based eating and being strong and healthy on the other hand are the perfect couple ;)

            Keep up the good work you are doing!

            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

            • Disagreement on rewards
            • Fraud or plagiarism
            • Hate speech or trolling
            • Miscategorized content or spam

            Submit
            $0.00