Wise up your detox with this a green smoothie
one cup kale
half cups spinach
half cup arugula
half cucumber
Four dates soaked and pitted
one cup pineapple juice
1 cup sweet potato juice
half teaspoon allspice
1 tablespoon Chia seeds
blend
In my pineapple green smoothie you’re getting fiber, vitamins, calcium, protein, chlorella, biotin, iron, magnesium, zinc, selenium, copper, manganese, chromium, Omegas, potassium, antioxidants, and digestive enzymes.