Think Vegan food isn't tasty? Try my STICKY EGGPLANT recipe and have your mind blown!

in food •  7 years ago 

This is one of my most popular posts on Instagram and I don't blame them! It's super easy to make, quick and packed full of flavour! It's also quite failproof as I managed to teach my partner how to make it through FaceTime and it turned out great! (his idea of dinner is a can of chickpeas with some steamed veggies so believe me when I say this means a lot!) What more could you want in a dish? It also uses a lot less oil than the restaurants do so it's really a win-win-win here.

A lot of Vegan food can be quite bland and boring because people are often left uninspired by their restrictions. As I have mentioned in my introduction post, my goal is to prove that it can be tasty as hell and this is the recipe to prove it! I also thought it would be fitting to kick off my recipes with something Asian inspired to hold true to my roots.

All you need to make this recipe is....

1 medium eggplant, chopped in bite sized pieces
1/4 cup olive oil
1/4 cup corn flour for eggplant, 1 tsp for sauce
1 tbs sesame oil
2-3 cm chopped ginger
2 chopped garlic cloves
2 tbs soy sauce
2 tbs rice wine vinegar
2-3 tbs maple syrup/coconut nectar
1 tbs sriracha (optional)
1 tsp thai chilli flakes (optional, only if you like it hot!)
Sesame seeds to garnish

Method:

  1. In a bowl, coat eggplant evenly with corn flour
  2. Heat up oil in pan on medium-high heat and then pan fry eggplant until it starts to brown (about 6-8 mins). Remove and set aside.
  3. In the same pan add sesame oil, ginger and garlic and cook until garlic browns. Add soy sauce, rice vinegar, maple syrup, sriracha and corn flour and stir.
  4. When the sauce thickens and starts to bubble, add the eggplant back in and mix the sauce in.
  5. Garnish with sesame seeds and serve with rice and steamed greens. It goes perfectly with some edamame and broccoli!

The best thing about this sauce is how versatile it is! You can literally toss any type of vegetable in it and it still tastes amazing so get creative and play around with combos! My favourite combination so far is eggplant, pan fried tofu and mushrooms (pictured below)!

For anyone going Vegan for Veganuary I hope this recipe helps make it easier for you! I will be submitting this to the #veganuarycontest as I am always for helping and encouraging others to go vegan!

If you do give this recipe a go please let me know how it turned out! I would love to hear your feedback :)

xx Ana

If you like what you see here please follow me on my Instagram account for more food photos and to watch my daily life through my stories!

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Ooooooh this looks so yummylicious! Will definitely try it! Thanks @thetinykitchen!

You are most welcome! Let me know how it goes!

Wow this looks soooo yummy! 🤤 I'm definitely going to try this! Plus I love edamame, and this is the perfect dish to pair with it, thank you @thetinykitchen 👊🏼

Yay! Please let me know how it goes! Edamame is the best and goes so well with this dish!

I also think this looks so great!! Love it!

I'll try it out 4 sure!

Yay! Let me know how it goes!

It looks delicious!

Thank you! It tastes delicious as well! ;)

OMG, these pics have made me hungry. And the recipe sounds amazing and has my mouth watering. :-)

Gotta try this once my kitchen is finally done. (kicks contractor)

Oh my I would not know what I'd do having to wait for my kitchen to be done! I'd probably go a bit insane haha. Hope you get to give it a go soon!

This looks incredible! Thanks so much for posting and joining the #veganuarycontest :)

Thank you! Thank you for running a contest that's bringing knowledge to a plant based life!

😊

Would love to taste this 😵😵

It’s honestly so delicious you should give it a go! I surprise myself still when I make it now at how tasty it is 😂

A beautiful and healthful dish. This looks so savory! Welcome to Steemit!

Thank you! It really is so savoury and flavoursome. Let me know if you give it a go!

  ·  7 years ago (edited)

I mainly like to eat meat but when i see this pictures i'm thinking about to eat sometimes more vegan. Thanks!

You can always try it as a side dish for starters! Or just one meal a week :) let me know if you give it a go!

  ·  7 years ago (edited)

Yes good idea one little step after one little step :) Tried already a vegan Spaghetti Bolognese and it was yummy

Hope yummy means what i think that it means :-)

Haha yummy is correct! I love a good vegan bolognese and love a lasagne even more!

This looks yum! :)

It tastes yummy too! Thanks for checking it out ☺️

Oh I really have to try this out! I think its looking so tasty and I am sure it tasted very good!!!;) Have a great evening dear!!
Love, Niina

Please do! And then let me know how it turned out :) I hope you have an amazing day! xx

You too my darling!!! I will do;)

  ·  7 years ago (edited)

Yum, I'm always looking for different ways to use aubergine , this is one for the books. Looks super tasty. I'm a sucker for sticky sauces!

Upvoted, resteemed and followed. Cant wait to see more. Keep it up!

Me too! I love eggplant anything! I’ll definitely be posting a lot more in the future too. I’m a sucker fo sauces too!

Thanks to following!

Brilliant, I post some Vegan recipes too so feel free to follow me, I have some really interesting recipes coming up with Jackfruit.

Delicious! Looks like general tso's chicken! I love to do and be vegan!

I've always heard of General Tso's but never really knew what it was! I think it's something we don't really have in Australia? Sounds tasty though! Being vegan is a lot easier than it seems and so tasty!