Sweet Potato Fries:
Calories: 160 cal
Carbs: 21g
Fat: 8g
French Fries:
Calories: 140 cal
Prot: 2g
Carbs: 22g
Fat: 5g
French Fries are not inherently bad for you and I was ate them frequently. Also, sweet potato fries are not inherently good either. And just because they are sweet potato does not mean their calories do not count.
Interesting... i always thought sweet potato fries were healthier (assuming same preparation)
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If you feel useful and interested, could you follow and upvote me. Thanks.
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Thanks for sharing will keep that in mind.
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I have many information about foods, health and fitness for further update. If you have interested, could you follow me and upvote it. Thanks.
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