Nutritious foods to eat : Walnut

in food •  7 years ago 

Food : Walnut
Some benefits you can get from Walnuts :

  1. Improve Health Function
  2. Boost Bone Health
  3. Improve Metabolism
  4. Control Diabetes
  5. Prevent Cancer

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health functions? what health functions improves?

This can serve as antioxidants and help prevent cancer which makes it consider as a good food.

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