Almonds could also be consumed on their own, raw, or toasted; they're on the market sliced, flaked, slivered, as flour, oil, butter, or almond milk.
Almonds area unit, in fact, seeds; {they area unit|they're} a "drupe" and are thus not thought of a real nut.
Almond trees area unit believed to possess been one amongst the earliest trees to possess been domesticated. proof of domesticated almond trees geological dating to 3000-2000 B.C. are unearthed in Jordan.
The health advantages of almonds are documented for hundreds of years, and trendy analysis backs up a number of these claims - there any several merchandise reasons to incorporate them in your diet.
oh I love almonds 👍
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thanks for sharing the info about the almonds
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