10 Amazing Quality of Onion !!!!!

We eat onions in salads, sandwiches, or onions for cooking or for cooking. But do you know- how beneficial for onion health! It contains phytochemicals, which is useful in our body, with the necessary nutrients. Let's know about the different quality of the onion-

1. Onion is active, antimicrobial, antiseptic and antibiotic. So if there is the infection in the body then raw onions will eat a little more, get the benefit.

2. Onion contains plenty of vitamin B and C, mineral, fiber, calcium, potassium and sulfur.

3. Onion, cold, sore throats, colds and allergies. In these cases, you can get a little bit of honey mixed with a little honey.

4. Keep the onion cut on the forehead when the temperature of the body is high in fever. In a short time, the temperature will be reduced.

5. Eat a little raw onion every day if the problem of digestion. Onions help to increase the enzymes needed for digestion. This results in fast food digestion.

6. If insect bite, sunburn, acne problems, then add little onion juice. A little discomfort, but it will work faster.

7. Onion fight against colon cancer.

8. Onion reduces bad cholesterol in the body. As a result, your heart is healthy.

9. Onion is a very effective bone disease to fight against atherosclerosis and osteoporosis.

10. Onion works to increase the level of insulin in the body and to maintain blood sugar levels. So diabetic patients can eat onions regularly with the advice of the doctor.
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