低脂万用酱搭配【健康小料】
非常低脂低卡的酱料，完全可以代替沙拉酱，可以多做一点。用途很多，下面慢慢展开，你们有好的搭配也可以告诉我！
味道类似千岛酱但是比千岛酱多了辣味，更开胃，总之省钱好用了！多功能！
用料
| 稍稠一点的无糖酸奶 | 2勺 |
|---|---|
| 黄芥末（带颗粒） | 半勺 |
| 番茄酱 | 1勺 |
| 海鲜酱油 | 半勺 |
| 拉差辣酱（或tabasco辣酱） | 小半勺 |
| 酸黄瓜 | 一根 |
| 酸黄瓜腌渍的汁 | 2勺 |
低脂万用酱搭配【健康小料】的做法
做法很简单，我用自制酸奶，酸黄瓜切丁和上面材料混合即可，密封保存，想做多一点按照比例来就OK！
用法1:万用酱爆浆汉堡：万用酱➕切丝卷心生菜混合，配厚牛肉饼！多汁➕爆浆！太好吃！可怕可怕！
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