I absolutely loooove smoothies and especially smoothie bowls hmmm I could basically live on smoothie bowls. I've been eating plant based for 7 months now and it's not always as easy while traveling. It's particularly difficult when eating out as I don't eat any refined sugar or oils either. So it's a bit different than veganisme but it really works for me it and my stomach thanks me for it. When I'm back home in Rotterdam I never really make my own bowls as I have this cute little place next to my apartment where they have the best açai bowl ever (more on this later). Here in Montenegro it's a bit more difficult though to find these places. Thus, I try to make as much as I can at home with the few appliances I have here :) This is the result, hope you guys like it.
Ingredients:
- 300 gr / 10 oz sweet potato
- 3 blood oranges (or regular oranges)
- 2 bananas
- 1 lime
Directions:
- Wrap the sweet potato in aluminum foil and bake for 60-80 minutes in a preheated oven on 180℃ / 356°F.
- Open the foil and let the sweet potato cool. Use a spoon to scrape the sweet potato out of its skin.
- Squeeze the oranges and lime. Cut 1 banana in pieces and mix it together with the sweet potato in the blender.
- Pour the smoothie in a bowl and serve cold. Decorate with the other banana, pomegranate pits and cut walnut. Sprinkle with coconut flakes.
- Enjoy!
love,
Vla
nice!
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Thank you :)
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Yumm, I never thought of putting sweet potato in a smoothie!
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Yes me neither till most recently.
You should really try it, it's delicious! ✨
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