Here is my Curry recipie -
It makes 4 quarts in a crock pot.
Curry pork stew Variation 4
Pork 1.79 pounds $5.50
1 bag of Kroger carrots and peas blended with 1/4 cup hot water to melt it (they were frozen) $1
1 bag of Kroger carrots and peas non blended $1
1/4 onion diced 20 cents
1/4 stalk of scallions diced 20 cents
1 bag of corn kroger frozen $1
1 can of low sodium garbanzo beans $1
1 can of simple truths organic tomatoe paste (two seemed like too much) tomatoe paste is very delicious already on its own, should add a really nice taste to the stew. $1
SPices
3 teaspoons of curry
1 teaspoon of marsala powder
1/4 teaspoon cayanne pepper
two handfuls of dried blueberries
7 small packets of salt about 1 or 2 teaspoons
prep:
Cube all the pork into small bite sizes
In a blender blend 1 bag of peas and carrots into a paste
mix all ingrediants together in crock pot
add 1/4 cup milk at 2 hours before end of crcok.
crock on high from 6 hours total.
will look something like this - minus the potatoes
So I hope you enjoy my curry recipie!!
peter