- Antioxidant potential of chocolate may have wide range of health benefits.
- Chocolate provides so many vitamins, calories and minerals, like magnesium etc, that our body needs.
- Chocolate is comparatively high in fat. However, the dietary fat in chocolate is called 'Stearic acid', which doesn't affect blood lipids as much as some other sorts of fats.
- Cocoa, which is used in making chocolate, provides phytochemicals, these can improve our health by acting as an antioxidants. Darker chocolate contains high phytochemical content in it.
- Chocolate helps in increasing the blood flow to the brain and heart.
- Chocolates contains sugar, through sugar we will get carbohydrates, which the body required to get instant energy and proper functioning of our brain.
- Some studies have proved that, chocolate could lower the cholesterol levels and prevent memory loss, and slows the signs of aging.
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I wanted to eat more
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Yes me too, that too after knowing about all these health benefits.
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Yes me too, that too
After knowing about all
These health benefits.
- vsrsatish
I'm a bot. I detect haiku.
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upvoted you in return to your upvote, hope you follow me too
Let's continue to connect and build a relationships together on Steemit and bring value to eachother!
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Ok sure, following you chauhan959.
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No idea obout this item bro.
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Soo yummy i loving chocolate
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Of course, everybody loves chocolates.. so yummy..!
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Really good quality content.
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Thank you @susantabinod.
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@vsrsatish you are saying true bro there are more vitamins in choclate
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chocolates my favorite.. 😍 Good post.. Keep Steeming
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Thanks for dropping in @sawi, have a good day..
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Great will start eating choclate from today
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chocolate also used for treatment of cancer
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Good information ....
Let's continue to connect and build a relationships together on Steemit and bring value to eachother....
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