RE: Food and Health Awareness | Dragon Fruit having Variety of Health Boosts

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Food and Health Awareness | Dragon Fruit having Variety of Health Boosts

in food •  7 years ago 

This is a nice fruit with full of vitamins. If we take one regularly, can prevent cold. Very nice and informative post to share with everyone. Thanks.

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thank u so much @whitestorm one small fruit meets 1 percent of the daily value & dragon fruit is an even better source of iron, meeting 8 percent of the daily value.