Mango Seeds : Nutritional Information

in food •  7 years ago 

Mango Seeds.jpg

Dietary Fiber 02 g
Calcium 21 mg
Magnesium 34 mg
Phosphorus 20 mg
Potassium 158 mg
Sodium 7 mg
Vitamin B1 08 mg
Vitamin B2 03 mg
Vitamin B6 19 mg
Vitamin B12 12µg
Vitamin C 56 mg
Vitamin A 27 µg
Vitamin E 3 mg
Vitamin K 59 µg
Water 2 g
Protein 36 g
Total Fat 13 g
Ash 2 g
Carbohydrate 24 g

Image : Source

food fruit vitamin mango seed
7 years ago by

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