RE: 貓女貪吃日記#6: 素食好選擇-舒果新米蘭蔬食 Delicacy diary of Catwoman Teresa #6: Sufood Vegetarian Restaurant in Taiwan by @catwomanteresa

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貓女貪吃日記#6: 素食好選擇-舒果新米蘭蔬食 Delicacy diary of Catwoman Teresa #6: Sufood Vegetarian Restaurant in Taiwan by @catwomanteresa

in food •  7 years ago 

In general, vegetarian bodies bodied leaner than meat eaters. The reason, vegetables rich in protein such as bean sprouts, fresh red beans, red spinach, cassava leaves, long bean leaves, contains lower fat and calories. No wonder if the perpetrators of vegetarians are rarely exposed to diseases associated with excess body weight such as coronary heart disease, stroke, and diabetes (diabetes mellitus).

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I am trying to become vegan. It's so hard!

You are right!