Salad with mushrooms, carrots and peas

Talking about vegetables, mushroom is a very popular vegetable, which is a favorite of everyone, from children to the elderly. It contains more nutrients than other vegetables.

Mushrooms contain high amounts of amino acids called lysine, while grains such as wheat, rice, etc. are much less. This amino acid is necessary for the balanced diet of humans. The anti-oxidant present in mushrooms protects us from free radicals. It is a natural antibiotic that cures microbial and other fungal infections.



Source

Ingredients

• 680 g of carrots;
• 190 g of pickled mushrooms (champignons, honey agarics or others);
• 100 g canned peas;
• 3 cloves of garlic;
• salt to taste;
• black pepper - to taste;
• 230 g of mayonnaise .
  
  

Cooking

Heat a non-stick frying pan without oil over medium heat. Put coarsely grated carrots into it and cook for 3-4 minutes, stirring constantly. Then put on a plate and cool.

Mushrooms, if whole, cut into medium slices. Drain the liquid from the peas. Pass the garlic through a press or chop with a knife.

Mix carrots with mushrooms, peas and garlic. Salt, pepper and season with mayonnaise. Leave in the refrigerator for several hours before serving.