Food Log, 9th of July 2018

in foodlog •  7 years ago 

9.7.jpg

Diet Mantra: think before you eat.

Intermittent fasting window: 11 am — 7 pm

Eat food, mostly plants, not too much.

No sugar. Little alcohol. Meat once per week.

92.8 kg
21.6 %
1792 kcal

7-minute workout: done

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

VERY TASTY AND BEAUTIFUL PICTURE FRIEND I LIKE THIS.

This post received upvote from @tipU :) | Voting service | For investors.