Flounder for dinner and how I make it .

in foodphotography •  7 years ago 

This is a quick dish that can be placed over a bed of rice and served with a Salad . Baked Potatoes or any combination .

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skin side down when cooking
coat with oil both sides

season with ( top side )

pepper
garlic
lemon ( I used lemon juice due to season )
banana peppers
green pepper
onion

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Bake 8 - 10 min @ 425 f
Should flake with a fork when done .

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Serve over bed of rice
Or a nice fish sandwich . That's what I did with 2 of the fillets , so good .

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Looks great! Enjoy, I love catching and eating flounder

the other 2 I had with a baked potato and salad . mmmmm . I ate to much .

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