Benefits of Guava

in foods •  6 years ago 

Hello guys from steemit, how are you all today? My name is @chuito and for my publication today I bring you the benefits of Guava.




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The guava has a number of vitamins and minerals, the origin of the guava is tropical, the guava is rich in flavor, it can be consumed in juices, in the morning it could be taken to have energy and strength for athletes.

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Guava has many benefits and quantity of natural properties, good for health, it has vitamins C and minerals very good for health, it takes care of diabetes and lose weight, it serves for colds and for digestion, it has proteins for athletes, and good for human health.

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