Why eat nutritional fillers and pineapples?

Now available in the market season fruits pineapple. Pineapple is a nutritious and delicious fruit. For the sake of beauty, this fruit is called 'Swarnkumari'. Pineapple is cultivated in many places in our country. But pineapple is cultivated in large scale in Sylhet, Moulvibazar, Tangail, Chittagong and Chittagong Hill Tracts districts. Pineapple fruits such as creams have its nourishment and medicinal properties. Let's know about this fruit of Roote Teatmubu:History:
One of the popular fruits of the world pineapple. Its natural name is Ananas comosu. The warm area of ​​South America is the Pineapple origin. Especially in different regions of southern Brazil and Paraguay. Pineapple tree was imported from Brazil by the Portuguese in 1513 by the Portuguese of Malabar. Later, pineapple cultivation was introduced throughout South America and the West Indian Islands and its cultivation grew in South Africa, India, Thailand, Indo China, the Philippines, USA (State of Hawaii), Mexico, Malaysia, the Eastern Indian islands and Australia.Nutrition Ingredients:
Pineapple quality of pineapple is unimaginable. 50 kilograms of energy is available in every 100 grams of pineapple. It contains vitamins, B, C, calcium and other nutrients. 100 gm pesticide 0.6 percent protein, 0.12 grams of simple fat, 0.5 grams of mineral, 13.12 grams of carbohydrate, 0.11 g vitamin B-1, 0.04 m. Gram Vitamin-2, Vitamin-C 47.8 mg, calcium 18 mg, phosphorus 0.02 g, fiber 1.4 g and 1.2 mg iron iron.

Use:
Our country is usually eaten ripe pineapple. Cut or grind them. Sweet pineapple taste sweet However, raw pineapple cottage can be made. The raw pineapple is in the mouth. Pineapple is also preserved as a canned fruit and the demand for such pineapple is very high in the foreign market. Jam, jelly, squash, juice etc. are made with pineapple and are processed abroad. Alcohol is also used in vinegar, citric acid, and sometimes produced from pineapple. There are also various types of food cooking and salad pineapple.

Medicinal Quality:
Not only rich in nutrients Pineapple. There are many versatile medicinal properties.

1. Prevents the ovaries:
   Pineapple contains plenty of anti-oxidant components. Which protects body cells from the scalp. As a result, it can be protected from atherosclerosis, heart disease, arthritis and various cancers.2. Cold-cache protects:
   Pineapple contains plenty of vitamin C and bromelain. Which fight against microbial infection. According to the doctor's advice, taking pineapple as well as taking medicine is easier to cure than colds and coughs.

2. The bones harden:
   There are a lot of manganese pineapple pineapple. Which is strong by bone and connective tissue. A cup of pineapple juice is able to meet 73 percent of our daily manganese daily.

3. Healthy gums and teeth:
   If you enjoy pineapple, your teeth and teeth are both good. And do not forget that it contains calcium. Calcium beneficial for dentists.

4. Wormwood
   Pineapple wormmer. To remove worms, pineapple should be eaten in empty stomach in the morning. However, the acidity of the stomach can damage the pineapple empty stomach.

5. Cleansing blood:
   This fruit prevents blood clotting. As a result, blood circulating in the body may not be properly circulated on the body of the vein-arterial blood. As a result, this fruit plays a role in reducing blood.7. Increases the effectiveness of the heart:
   Pineapple helps the heart work by cleansing the blood. The heart supply oxygenated blood to our body. Also, the pineapple gives protection from various diseases of the heart.

6. Skin care:
   Pineapple is rich in Vitamin C Pineapple fighting against skin diseases, tongue, talus, teeth, and any diseases of the gums. Pineapple has enough energy to make all the skin, including oily skin, acne. Pineapple protein also removes the dead cells of the skin, protects the skin from getting bored.

7. High blood pressure control:
   Are you suffering from high blood pressure? And trying to prevent it? But pineapple is the ideal food for you. Because, pineapple is high in potassium and low amounts of sodium, which helps keep your blood pressure normal.

8. As a dietary patient:
   Pineapple is quite useful for fever and jaundice diseases. It contains lots of calories, which gives us strength. Studies have shown that pineapple cough pain, fight against sinocytic diseases. Helps digestion. Keeps other organs in the body well. Pineapple helps to overcome long constipation. Pineapple also works as a hunger again. Pineapple can be eaten for any rituals after any illness.

The total number of pineapples is an unmatched and effective result for nourishing the body and keeping body healthy and strong. Buying formalin free fresh pineapples from the market and eat regularly. And stay healthy.