Do not Throw Papaya Seeds, It's Benefits

Mature papaya fruit has a sweet taste, besides papaya also contains many nutrients and good for the digestive system. Almost everyone after eating the meat part of the fruit, definitely remove the seeds. Though many properties contained therein.

Not only the fruit flesh that is beneficial to health, actually quite a lot of benefits from papaya seeds. Although it has a slightly bizarre taste, like bitter spicy, it has several benefits such as keeping the kidneys, lowering cholesterol, treating hepatitis, and several other benefits. Here are the benefits that can be obtained from papaya seeds, as quoted rubrikmedia.com (01/08/2017) from Step To Health and indonews.co.id (15/02/2015).

1. Improving bowel health
   The antiparasitic properties and high concentrations of digestive enzymes contained in papaya seeds are beneficial to intestinal health. Carpain content, alkaloid compounds are able to help repel parasites that multiply in the intestine, as well as prevent infection of the intestine. How to consume: Dry papaya seeds under the sun. Then mash until smooth, after smooth insert into the cup containing hot water. Allow a few minutes, add honey, and drink two to three times a day.

2. Helps detoxify the liver
   In the East, papaya seeds have been used for the treatment of liver detoxification. Antioxidants and digestive enzymes can help break down toxins that accumulate in the body. Papaya seeds are believed to be helpful in the treatment of cirrhosis and liver stones. How to eat: Eat directly 5 seeds of papaya fruit that is fresh or dried. Consumption twice a day for one month. You can add it to fruit juice or smoothies.

3. Protecting the kidneys
   Anti-inflammatory and antioxidants contained in papaya seeds can help clean the system of the urinary tract and kidney organs. This will help prevent kidney failure and infection. How to eat: Eat and chew 6 papaya seeds three times a day, then drink eight glasses of water per day.

4. As a hair serum
   Roast beans seeds to taste, then add on coconut oil. Then apply to dry hair for serum. Dress with towel for about 2 hours. When finished, remove the towel and rinse with water until clean. Serum from papaya seeds can help you black hair naturally.