Pineapple

good night steemit friends all this folderam i abg make a post about pineapple fruit ..

fruit Pineapple is a high fruit content that can be used for our human health, pineapple fruit benefits that we can know is, the benefits of pineapple fruit for the diet, the benefits of pineapple to cholesterol, pineapple benefits can be for beauty as well, pineapple fruit benefits for pregnant women. Nowadays eating healthy food has become a lifestyle that has been applied by some people to get a healthy body and also energy in doing a series of daily activities. From consuming yogurt, meat, vegetables to fruits. One of the fruit that is currently often consumed is pineapple fruit. Pineapple fruit is often found in supermarkets as well as traditional markets. Sometimes also made into a fruit salad or juice like juice usually.

Pineapple fruit contains bromealin and also vitamin C is very high and rich in antioxidants in which the content can fight the presence of free radicals that will attack the human body. Pineapple fruit that has vitamin C content is useful as a prevention of plaque buildup in arteries atheroscldrosis that can cause our heart disease