RE: Back-Forearms program- Programme dos- avant-bras

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Back-Forearms program- Programme dos- avant-bras

in fr •  7 years ago 

Bonjour je compte appliquer votre programme dos seulement je ne sais pas encore réaliser une traction, pensez vous que le tirage nuque ou la machine simulant le geste d'une traction assisté peuvent être une bonne alternatives ?

fr
7 years ago by

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