Well written! Yes. The monster we feed is the one that grows. I remember seeing that in one of my favorite movies, Tomorrowland. I need a lot of those kinds of reminders. Also need to have more friends around that remind me of that. When you live in isolation the only voice you hear is the one in the back of your head.
And, we do need to know the dark to really understand the light. But that doesn't mean we should stay there long...like quicksand that darkness is...
Thanks for coming by and leaving those beautiful words :)