Fried bananas are one of the most common snacks. This food is made from bananas that have been peeled and then smeared with a mixture of flour, cornstarch and salt and then fried in cooking oil. Does eating fried bananas interfere with health? One fried banana contains an average of 2 grams of total fat, including 1 gram of saturated fat and 49 mg of cholesterol. Eating fried bananas can contribute 5 percent of saturated fat to your body. Saturated fat contributes to blood cholesterol levels and the risk of heart disease. One way to enjoy fried bananas by slightly reducing the risk of disease that will arise is to replace wheat flour which can cause disorders such as: intestinal disorders, throat irritation, stomach disorders, gluten allergies, suboptimal nutrition, shortness of breath, skin problems. Rice flour can be an alternative to wheat flour for people with celiac disease, because it doesn't contain gluten at all.
2 years ago by ndul (62)