Frugal Vegan: Affordable, Easy and Delicious Vegan CookingsteemCreated with Sketch.

in frugal •  7 years ago 

Description

Live a healthy vegan lifestyle without breaking the bank with these 99 affordable and delicious plant-based recipes. Frugal Vegan teaches you how to avoid pricey perishables and special ingredients, and still enjoy nutritious, exciting food at every meal. Learn the tips and tricks to creating plant-based cuisine on a budget and fill yourself up with a delicious feast.

Katie Koteen and Kate Kasbee are your guides to changing up your vegan cooking routine using less expensive ingredients. There’s a meal idea for every time of day, whether it’s a hearty breakfast of Pineapple Scones or Biscuits and Gravy; a Backyard BBQ Bowl or Crunchy Thai Salad for lunch; or Beer Battered Avocado and Black Bean Tacos, Mushroom Stroganoff or Chickpea Curry for dinner. Host movie night with a delicious snack like Salted Peanut Butter Popcorn, or indulge in Chocolate Coconut Cream Puffs for dessert.

With practical tips and approachable recipes, Frugal Vegan will help you create stunning plant-based meals that’ll not only save you money, but save you time in the kitchen, too.

Frugal Vegan

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That is a great tip :) I really need to explore this frugal vegan thing and maybe give it a try :)

@nicoleslife

I believe in Jesus and Jesus was vegan. Why would I get a lot of weight on my feet? we are what we eat! What to say .. I still eat a little meat once a week but meat from fish or chicken grown in the yard. The man is not and was not created to be a carnivore. Our danture is not like a lion or tiger or bear.

I really agree, we are not designed to eat meat. I'm so happy that I made the choice to go vegan and I have not looked back once :)

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I love seeing posts like this that promote veganism, thanks for sharing! :)