Benefits of cucumber fruit for health is very good, consuming cucumber fruit will add various substances that are important for the body. Here are some benefits of cucumber fruit for the health of the human body.
- Controlling high blood pressure
- Prevent cancer
- Streamlining digestion
- Maintain eye health
- Increase endurance and prevent dehydration
- Kidney health
- Lowering blood sugar levels
- Lowering cholesterol levels
- Good for skin health
- Maintain healthy teeth and gums
Manfaat buah timun untuk kesehatan sangat baik, mengkonsumsi buah timun akan menambah berbagai zat yang penting untuk tubuh. Berikut adalah beberapa macam manfaat buah timun untuk kesehatan tubuh manusia.
- Mengontrol tekanan darah tinggi
- Mencegah kanker
- Memperlancar pencernaan
- Menjaga kesehatan mata
- Meningkatkan daya tahan tubuh dan mencegah dehidrasi
- Kesehatan ginjal
- Menurunkan kadar gula dalam darah
- Menurunkan kadar kolesterol
- Baik untuk kesehatan kulit
- Menjaga kesehatan gigi dan gusi
Thank you for seeing and reading my post, may be useful for all of us
@asrulwahdi Salam kenal aja dulu bang. karena saya masih pemula
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