RE: Orange: good vitamin C

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Orange: good vitamin C

in fruit •  8 years ago 

If you really want higher vitamin C, eat spicy foods or chilli peppers. Chilli peppers contain much higher amounts of vitamin C than citrus fruits.

fruit
8 years ago by

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      ·  8 years ago 

    Yes, the content of vitamin c in chili is higher than the citrus fruit.

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