Benefits of banana fruit for our beauty

Hy friends this time I would like to Share about the benefits of Banana Fruit for beauty and health. The banana fruit is a great source of vitamins other fruit. Banana is very healthy for our bodies with vitamins and of course also very beneficial to the health of our body. Nearly all the vitamins and nutrients in the fruits you can get them in the banana fruit.



The banana fruit is a great source of vitamins, nutrients and energy but low in fat, sodium and cholesterol which can make your body into fat. The many benefits of banana fruit can you know one of them is a snack can be your diet. Almost the same with kiwi fruit, both have a rendak fat and cholesterol content.