10 benefits of avocado fruit

in fruit •  7 years ago 

The avocado in the Great Indonesian Dictionary is called Avokad which is derived from English: Avocado. The fruit of the family of Lauraceae bergenus Persea has a Latin name Persea americana
Manfaat Buah Alpukat - Cakrawalasehat.jpg

FOLLOW 10 BENEFITS OF ALPOCATE FOR HEALTH

  • accelerate the absorption of nutrients
  • maintain eye health
  • inhibits cancer cell growth
  • lower cholesterol levels
  • the source of Glutathione Antioxidants
  • contains potassium
  • high in protein and unsaturated fats
  • very good for babies and nursing mothers
  • Maintain weight
  • strengthens the body's immunity from disease

SUB:INDONESIA

Alpukat dalam Kamus Besar Bahasa Indonesia disebut Avokad yang merupakan turunan nama dari Bahasa Inggris: Avocado. Buah dari famili Lauraceae bergenus Persea ini mempunyai nama Latin Persea americana

BERIKUT 10 MANFAAT BUAH ALPOKAT BAGI KESEHATAN

  • mempercepat penyerapan nutrisi
  • menjaga kesehatan mata
  • menghambat pertumbuhan sel kanker
  • menurunkan kadar kolestrol
  • sumber Glutathione Antioksidan
  • mengandung potasium
  • tinggi protein dan lemak tak jenuh
  • sangat baik untuk bayi dan ibu menyusui
  • memihara berat badan
  • memperkuat kekebalan tubuh dari penyakit

FOLLOW AKUN @khabirul02 @hafiz02

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Viva avocado!
Upvoted and followed!

Congratulations, you were selected for a random upvote! Follow @resteemy and upvote this post to increase your chance of being upvoted again!
Read more about @resteemy here.

I think avocados belong to the "super food" category. They are good for everything! Good that you remind us! Thank you