RE: Reasons to keep a date with dates

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Reasons to keep a date with dates

in fruit •  7 years ago 

You are correct: Dates do contain ALOT of suger and it does not matter if you get suger from dates or candy, it is still processed the same within our bodies. But with dates you also get all those nutrients that you mention! =) Great post

fruit
7 years ago by

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      ·  7 years ago 

    Thank you

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