Orange: good vitamin C

in fruit •  8 years ago 

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Citrus fruit rich in vitamin C, when our body lacks vitamin c. Then we will be sick and weak, all we need vitamin c.

fruit life aceh travel nature
8 years ago by

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      ·  8 years ago 

    If you really want higher vitamin C, eat spicy foods or chilli peppers. Chilli peppers contain much higher amounts of vitamin C than citrus fruits.

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        ·  8 years ago 

      Yes, the content of vitamin c in chili is higher than the citrus fruit.

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