Blueberries contain vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C, vitamin E, vitamin K, kabohidrat and also fat. It also contains various minerals such as manganese, calcium, phosphorus, iron, potassium, and also zinc.
Blueberry fruit does not directly blood flow, and improve memory. In addition, blueberry fruit is useful to maintain eye health, protect the skin, to prevent digestive disorders, prevent cancer, help control blood pressure, blood sugar control, and also for antioxidant protection.
Berries are the highest of the high, and the blueberry ranks
Numero Uno in my book.
Yes - Fruits of life
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Thanks you @universalway
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