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in fruit •  7 years ago 

10 Dates Benefits: From Improving Bone Health to Promoting Beautiful Skin

DSCN0205.JPG![DSCN0206.JPG]

  1. Lowers cholesterol
  2. Protein rich
  3. Rich in vitamins
  4. Improves bone health
  5. Strengthens the nervous system
  6. Rich in iron
  7. Promotes digestion
  8. Improves skin
  9. Fixes hangovers
  10. Assists in weight gain

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7 years ago by

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      ·  7 years ago 

    Very good for your health its very nice comment this post @benjo

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        ·  7 years ago 

      thanks

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          ·  7 years ago 

        Welcome

        Posted using Partiko Android

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            ·  7 years ago 

          great

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              ·  7 years ago 

            thanks brother

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                ·  6 years ago 

              ممتاز

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                  ·  6 years ago 

                Great article. Thank you for sharing.

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