Women and men who eat berries on a regular basis could have a reduced risk of Parkinson’s disease, while the risk for men could also be reduced even more by consuming oranges, apples and other foods rich in dietary components known as flavonoids, on a regular basis.
Flavonoids can be found in fruits and plants and are also referred to collectively as citrin and vitamin P. They are also found in chocolate, berries, and citrus fruits like grapefruit.
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