Benefits of consuming rambutan for pregnant women that we should know together
Rambutan fruit is one of the recommended fruits consumed by pregnant women.Buah rambutan has various benefits for pregnant women.Beberapa rambutan fruit benefits for pregnant women include:
As a natural antioxidant for pregnant women
Rambutan fruit rich in vitamin C for pregnant women. Vitamin C will play a role as a natural antioxidant to keep the mother from free radical attacks.
As a source of energy for pregnant women
One of the nutrients contained in rambutan fruit is carbohydrates.
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