At this time I will discuss some of the benefits of the mangosteen fruit that I previously did not know and now I will share some information about the amazing mangosteen fruit.
Mangosteen is a type of fruit - fruits that many found in Indonesia, in addition to mangosteen mangosteens taste very good, especially in juice also has a health benefit for our bodies. It has been a lot of research to know the benefits of both the fruit mangosteen fruit and the outer skin. This happens because almost all parts of the mangosteen fruit can be utilized and is very good for health. Here is some research done by experts to find the benefits of the mangosteen fruit.
Fruit named latin garcinia mangostana has anti-inflammatory properties, which can prevent the development of heart disease and diabetes in patients with obesity. Even a study conducted by BioMed Central Access, illustrates how the juice from this exotic fruit can reduce the level of C-reactive protein.
Drugs Ageless
Antioxidants contained in the mangosteen fruit is very good for health and is able to inhibit aging. Because this substance is able to repair the body's tissue cells are difficult and replace it with a new, so you will look youthful if diligent to consume this fruit. There are also other fruits that contain many antioxidants that are the benefits of the crown of gods.
Inhibits Cancer Growth
And you need to know is this fruit contains a lot of xanthone which is an anti-cancer compound. Even mangging skin extract is apoptosis (destroyer of cancer cells), so for those of you who like the mangosteen do not hurry to remove the skin, because it is disinalih many benefits that we can get.
Processing Mangosteen Skin
To obtain the benefits of mangosteen fruit maximally we can memnyeduh mangosteen skin pieces is 1 piece of mangosteen peel cut into pieces and then boiled using 2 cups water until the remaining one glass only. Then strain the cooking water and consume regularly 2-3 times a day.
Those are some of the benefits of the mangosteen we need to know. But anyway you have to be careful when processing fruit menggins, because the mangosteen skin is not hygienic and could have contain pesticides sprayed by farmers to repel pests from mangosteen trees.
The content contained in the mangosteen fruit is known by the name Xanthone, where Xanthone according to research able to treat various dangerous diseases, such as cancer, heart disease and brain damage besides it contains antioxidant substances that are useful for the body to fight free radicals.
Here are the benefits of the mangosteen fruit for the health of the body:
Prevent and treat cancer
Fight free radicals
Lowers cholesterol
Healthy eyes
Diet reduces weight
- Increased stamina, energy and energy
*Treating dangerous diseases, such as heart, stroke, diabetes, kidney stones etc.
Those are some of the benefits of mangosteen fruit that I know may be useful for you.