Fruits & Veggies Monday/ turnip with potato muffins

in fruitsandveggiesmonday •  5 years ago 

The mild taste of the healthy Cabbage turnip tuber convinced me even in my childhood. At school I nibbled the crunchy vegetable sticks raw and at home creamy Cabbage turnip vegetables with mashed potatoes made my eyes shine.

But the green tuber is also a real all-rounder when it comes to vitamins and nutrients. Vitamin C, A, and E as well as B vitamins B1, B2 and B6 are contained in the tuber, which are particularly important for the nervous system, blood circulation and muscles. But this super vegetable also has potassium, calcium and magnesium to offer.

All good reasons why you should often resort to Cabbage turnip.

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Ingredients

  • 2 large turnips
  • 500 ml vegetable broth
  • 200 ml sweet cream vegan
  • salt
  • pepper

for the muffins

  • 800 g potatoes
  • 100 g whipped cream
  • 50 g vegan butter melted
  • garlic
  • salt
  • pepper
  • Paprika powder

Preparation of turnip

Peel turnips and cut them into small cubes. Pour in the vegetable stock and cook over medium heat until the cabbage is half-soft.

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Add the cream and let it cook until the vegetables are tender. Season with salt and pepper. Thicken the vegetables if necessary.

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Preparation of potato muffins

Peel the potatoes and cut them into very thin slices. This works best with a vegetable slicer.

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Add the cream, salt, pepper, pressed garlic and the melted butter to the potato slices and mix well.

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Divide the potatoes into 12 muffin cases, sprinkle with paprika powder and bake at 170 ° C for about 40-45 minutes.

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Big thanks to @lenasveganliving, @plantstoplanks, @naturalmedicine, @vegansofsteemit and @barbara-orenya!

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What an amazing recipe Sweetie! YUM! 💚🌿💚

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Thank you so much sweetie!

Thanks for sharing your creative and inspirational post!



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Absolutely gorgeous.

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Thank you!

Potato muffins!! Oh my goodness, I need those in my life. I used some cabbage turnip (usually called kohlrabi here) in soup this week myself. I love it. So good raw or cooked. We're trying to grow some in our garden, but might be getting too late in the season now. We'll see!

Thank you for liking it, yes here in Austria they are also called kohlrabi, I will grow them again this year, but I have to wait a bit, it is still too cold!

Good post

Thank you!

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Thank you very much!

Awesome treat for real food lovers - so yummy

I like it already

This post has been appreciated and featured in daily quality content rewards. Keep up the good work

Thank you very much!

This looks absolutely yum and so beautiful!

Posted using Partiko Android

Thank you!

  ·  5 years ago Reveal Comment